Grass Relays

This blog has actually been turned over in part to the captains, so this is Derek posting, I hope the other admins don't mind. Congrats to everyone on your races on Saturday! It was a really good first race of the season, and again I'd like to give an especial congratulations to the rookies, this was your first race and it was a tough one, so good job, this race was a good intro on what it's like to run on grass rather than a track, as well as a good intro into competitive running. As for the results we had a good showing with the boys taking fifth place overall in the Varsity relay and the girls making a very good showing, and I might add they beat those Brighton Bengals!!! It was a good start to the season and we need to continue to work hard and keep our eyes and minds on our ultimate goal of region and state, remember these races don't mean anything, good or bad, they're just experience and will serve to train us and make us better racers so we can be ready to reach our ultimate goal. Again good job and be prepared to continue to work hard for the next two months, it's going to be a very fun and enjoyable season!

Also don't forget the meeting in coach's room at 2:30 tomorrow.

HARC WEEK SCHEDULE

Hillcrest Cross Country

High Altitude Running Camp – 2009

IMPORTANT REMINDERS FOR HARC WEEK:

*We will meet at 6:00 A.M. EVERY MORNING. We have registration conflicts and we don’t want any of you missing a run because you have to be at registration. We promise we will have you back in time for registration.

*Talk to your teammates and figure out how you will be getting to these runs. Don’t wait until the morning of to see who you will be riding with. Be considerate and offer a little gas money to those that drive.

*Monday and Tuesday we will meet back at Hillcrest after the run and meet in Coach Olsen’s room for about 30 minutes. We will discuss team goals and other important information regarding our upcoming season.

*Friday is our team time trial with breakfast afterwards provided by the coaches. We will have a 30 minute team meeting after breakfast. Uniforms will be issued at this meeting.

*If your parents have any questions please contact Coach Olsen

Schedule:

Monday – August 10th: “Lambs Canyon”


Tuesday – August 11th: Mill Creek Canyon – “Dog Lake Run”
(There is a charge of 2.25 per vehicle as you leave the canyon so be prepared if you will be driving.)


Wednesday – August 12th : “Albion Basin Run”


We will travel to the very top of little cottonwood canyon to start this run.

Thursday – August 13th: Brighton Ski Resort

Friday – August 14th : Team Time Trial/ City Creek Canyon
Breakfast Provided after the run